Erosion of form, of morale, of KOMs , not feeling welll, just feeling underpowered. Maybe my son waking me up at 03:30 to tell me he had an itchy foot didnt help.. but cant seem to go out and fire on all cylinders... is it rest? overtraining? illness? thats three KOMs lost over the last few days.
May Statistics were not too bad for me.
Total Miles=326
Average Speed=16.04 ( cross rides generally drag it down)
Total Hours=20
Number of rides=17
Number of new KOMs=10
Running miles=23.9 miles
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